These stuffed peppers are extremely healthy and boyfriend approved. They are a perfect partner to any grilled meat or work as a vegetarian main dish. They have the perfect amount of heat and are crammed full of protein packed quinoa and fresh veggies.
Servings: 4
Cook Time: 30 mins @ 400·
Ingredients:
1 t. Olive oil
4 Lrg. Bell Peppers; any color
2/3 Cup cooked Quinoa
2 Lrg. Carrots; small dice
½ Red onion; small dice
2 Cloves of garlic; minced
½ Can diced tomatoes or ½ cup fresh coarsely chopped
2 t. Worcestershire
1 T. Sriracha
½ Cup fresh basil leaves
¾ Cup reduced fat mozzarella shredded cheese
¼ t. Red pepper flake (omit this to make a little less spicy)
Sale & Pepper to taste
Directions:
1. In a large pan combine oil, garlic, carrot, onion, pinch of S&P. Cook this mixture on medium heat until tender.
2. Cut tops off bell peppers and use a teaspoon to remove the membranes and seeds.
3. Combine cooked quinoa, veg mixture, and the rest of the ingredients. Taste mixture then add S&P to taste. (Save some cheese to top them and basil to top once they are done)
4. Fill the bell peppers with mixture and place in a baking dish, top with extra cheese. Bake 30 minutes and done! Sprinkle extra basil over them.
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